In the previous video, Tracy explained what is (and what isn’t) considered food addiction.
Obviously, the question in your head is “Is it me? Am I addicted to food?”
Almost 1 out of 5 people can be classified as suffering from it.
Watch Tracy on this new video and learn how food addiction is diagnosed.
Remember the only way to break out of any addiction, if you indeed suffer from it, is to first recognise it!
Did you find this video entertaining? Did you learn something useful? Please join the conversation below!
Associate Professor Tracy Burrows is an Advanced Accredited Practising Dietitian (AdvAPD) and Senior Lecturer in the School of Health Sciences, Faculty Health and Medicine at the University of Newcastle. She completed her PhD in 2008 and was appointed Lecturer at UON in the same year. Prior to this, she worked in private practice as a dietitian, having obtained an undergraduate degree BHSc (Nutrition & Dietetics).
Tracy is continuously looking for people to participate in her research programs. Contact her below!